Sweet and warm; often used as a mouth freshener and spice blends, fennel seeds, also known as saunf, are kitchen ingredients that an Indian kitchen can barely do without. It is used in curries, salads and desserts to add that extra flavour to them. The refreshing seeds have long been known to aid weight loss.
- Helps Regulate Blood Pressure
- Reduce Water Retention
- Fennel Tea for Constipation, Indigestion
- Helps Purify Blood
- Improves Eyesight
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